In case it wasn’t bad enough that fat makes you feel sluggish and insecure, it can also seriously endanger your health. High fat levels in the body can encroach on your blood vessels, poisoning your blood and slowly shutting down your body. You may not even notice the effects until it’s too late.
Luckily, there are natural treatments and cures for almost everything. This simple recipe can cleanse your blood and lower your lipid levels.
What Causes Fat in the Blood?
In most cases, lifestyle choices cause a buildup of fat in the blood. Although this type of problem may be genetic in nature, the choices you make with regards to your food and exercise are much more important.
Generally, a diet that is high in fat can lead to fat building up in the body and getting into your blood. Even if you choose healthy fats every day, it is still possible to overdo it on the fat very quickly.
Furthermore, not getting enough physical activity can negatively affect your fat levels. When you aren’t getting your blood pumping hard on a regular basis, it becomes sluggish.
Side Effects of High Fat Levels
You may develop a whole host of side effects as a result of high fat levels in your blood. It may have a negative impact on your blood sugar levels, increase your bad cholesterol levels, and put you at greater risk for heart disease. A high level of fat can also lead to heart attacks or artery blockages, both of which can be fatal.
A Syrup Recipe to Fix This Problem
It is clear that a high fat level in the blood is not a problem to take lightly. With this easy remedy, you can start cleansing your blood, minimizing your side effects, and returning your body to a state of optimal health.
Before you start, make sure you have these ingredients on hand:
1 kilogram of lemons
5 to 6 parsley branches
3 liters of water
1 bag of baking soda
Once you have your ingredients ready, you can start making this syrup and enjoying its health benefits right away. Follow these steps carefully.
Wash all of your lemons, chop them into pieces, and put them in a bowl with all of the baking soda. Cover the mixture with just enough water to fully cover everything. Let it sit for one hour.
While you wait, take the leaves off of the parsley and chop the leaves into tiny pieces.
In a large pot on the stove, combine the lemon mixture with the parsley. Add 3 liters of water.
Cook the mixture on low heat for two to three hours. When it has reduced, strain out the solids and save the liquid.
Now, you can start every morning with a small glass of this mixture. Follow this routine for five days to lower your fat levels and improve your health.
Lemons and parsley are both very good for your blood health. If you want to protect your heart for a long time to come, try this remedy.