Eat Low Carb – Loose Weight – Try Tasty Bacon Muffins



6 bacon slices, fried crisp
2/3 cup oil
1/2 cup water
1/3 cup heavy whipping cream
3 eggs
1 teaspoon vanilla or butter extract
1 1/4 cup vanilla whey protein powder
2 Tablespoons oat flour
2 Tablespoons high gluten flour
2 teaspoons baking powder


Preheat oven to 350°F.
Combine oil, water, whipping cream, vanilla (or butter) extract, and eggs. Mix well.

Add vanilla whey protein powder, oat flour, high gluten flour and baking powder; mix until moistened well. Break bacon into small bits and stir into batter. Pour into greased muffin tins (or use non−stick muffin liners.) Bake at 350°F. for 10−15 minutes, keeping an eye on them so as not to over−bake. Cool at least 5 minutes before removing from pan or liners.

Makes 12 muffins. 3 carbs per muffin.